MOVEMENT. MEDITATION. COMMUNITY.

ABOUT AHIMSA YOGA

Ahimsa Yoga is a tiny gathering place for seasoned practitioners of yoga as well as rookies. We find passion in the movement of the body in connection to the breath and viewing these things with curiosity rather than judgment. The name Ahimsa comes from the Yama (a yogic commandment) that means non-harm. While some read this Yama as an outward expression, we see it also as inward. Our thoughts and actions to the world and ourselves can often be acts of harm that we are unaware of. Ahimsa is the call to change that- we seek to erase the harm that we do to ourselves and our bodies through the cleansing act of yoga.